Spirituality: It’s Personal
Alison (Sunny) Roller, MA
Presented at PHI's 11th International Conference: Promoting Healthy Ideas (2014)
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Carol Vandenakker, MD
Physical Medicine & Rehabilitation
University of California, Davis, Health System
Sacramento, California
Presented at PHI’s 9th International Conference: Strategies for Living Well (June 2005)
A. You must start with a good primary care physician.
1. Keys to finding a good doctor:
a. Look for a physician you trust and can communicate with.
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Barbara J. Duryea, MSN, RN, CPHQ
John P. Murtha Neuroscience and Pain Institute
Johnstown, Pennsylvania
Presented at PHI’s 10th International Conference: Living with Polio in the 21st Century (April 2009)
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Carol Elliott, polio survivor
These are exercises that I find useful in bringing more energy into my daily life. These routines, practiced alone or in combination, have helped revitalize my daily challenge with PPS. Most of these stretches and gentle exercises can be done while seated. As always, check with you healthcare provider to be sure these activities are suited for your unique medical situation.
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Carol Wallace, MEd, Certified Rehabilitation Counselor, Austin, Texas
I contracted polio in 1951 at age 5. Acute and rehabilitation hospitalization totaled two-and-a-half years with six months of iron lung treatment. Both my upper extremities and are paralyzed with only partial and weak right-hand motor function. As an adult, my forced vital capacity averages 48 percent. I require noninvasive mechanical ventilation whenever supine.
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