Lauro S. Halstead, MD
This is the story of my personal journey to learn more about nutrition. The path I followed and what I discovered along the way are specific to my body, my nutritional needs and my disability.
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Body weight should be kept within the normal range (18.5-24.9) of a body mass index (BMI) for a person’s gender, age, and body frame. Additional weight from excess fat can exacerbate new muscle weakness.
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