Researchers at the University of Washington’s Aging Rehabilitation Research and Training Center (2009)
Getting a better sleep may not always happen overnight, but if your sleep problems are due to medical issues, there are ways you can manage them.
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Researchers at the University of Washington’s Aging Rehabilitation Research and Training Center (2009)
One of the first things that people notice as they grow older is a change in their sleeping patterns. The older they get, the less they sleep; or they just feel less rested when they wake up.
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Alan Fiala, PhD (deceased), Falls Church, Virginia
Yoga has provided benefits to me in improving breathing, maintaining flexibility, improving balance and reducing stress. I have post-polio syndrome with loss of muscle strength, and I do not seek to gain strength from yoga.
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Joan L. Headley, Executive Director, Post-Polio Health International
Post-Polio Health International created a survey asking polio survivors about their post-polio medical care. The survey, Post-Polio Medical Care: Post-Polio Specialists and Primary Care Physicians, was posted online and a version was also published in Post-Polio Health (Volume 30, Number 2).
Data was gathered from 632 people; 496 completed the survey online and 136 copies received by mail were entered manually. Partial information was also entered.
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Frederick M. Maynard, Chair, PHI Medical Advisory Committee, Marquette, Michigan
Members of PHI concerned that polio survivors might have abnormalities of the immune system questioned if taking the vaccine would either increase the risk of complications or make them less effective.
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